Hi, I’m Maria - your CBT therapist

My style is warm, open minded, empathic, and practical with an action-oriented approach

I’m a CBT therapist from Sweden living in Malta for the last 10 years. I offer clinically proven cognitive behavioral therapy (CBT) and my method works to combine CBT with the latest research in neuroplasticity.

I work with clients dealing with for example depression, anxiety, PTSD, abandonment traumas, sexual health blockages or clients that seeks to improve their personal development.

We will together explore your thoughts, emotions, and behaviors. The goal is to find your unique path and open new possibilities for growth using latest research  in a secure, non-judgmental and confidential space.

Seeking help can be both daunting and challenging but the fact that you are visiting this page is a big and important first step.

I always offer an introductory 30 minute free session as an opportunity for you to explore what you would like from therapy, explain what I can offer and of course, if you would like to work with me. It is very important that you as a client find trust and support from your therapist, after all it is your journey.

I offer psychotherapy in both English and Swedish and am an LGBTQIA+ affirming therapist.

I look forward to meeting you and working together!

 

Maria

A modern wellness routine

Part of my goal with my practice is to destigmatise seeking help by making it as accessible and normal as anything else in your wellness routine, like going to the gym or getting a massage.
I create this environment by using a modern touch - utilizing personalized tools, an open minded approach and combining CBT with neuroplasticity.

My clinic, situated in Sliema, Malta is designed for you to feel as comfortable as possible with a relaxed and safe atmosphere.
- But not to worry, I also offer online sessions.

Let’s find your new path - book your first free session today.